Class details

Know Before You Go: Spin Class. … But there’s an exception to every rule: Indoor cycling (aka “spinning,” its trademarked name) is a cardiovascular, butt-kicking workout that takes us on a stationary but sweaty ride of our life. Read on to learn what makes this bike different than hopping on an ordinary two-wheeler.

Class Trainer

http://elevatedfitnesscenter.com/iw-teacher/eugene-venable/

Eugene Venable

I am the owner of Elevated Fitness, striving to create the best gym experience possible!

Profile

Class Information

Time: 6 months
TimeFrame: Monday - Friday
Certificate: Professional
TAKE THIS COURSE