The Strong workout class at Elevated Fitness focuses on strength building and body competition training.
Know Before You Go: Spin Class. ... But there's an exception to every rule: Indoor...
Have fun and move to the music through a variety of exercises designed to increase...
An aerobic fitness program featuring movements inspired by various styles of Latin American dance and...
Club Cardio is a group workout exercise utilizing various cardio equipment within the gym.
Turbo KickĀ® - the fat-blasting, ab-defining cardio workout that is sweeping the nations health clubs...
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